Cooking is an art, and it satisfies the hunger of every individual. It could be home or commercial cooking; the process intends to fulfil the need. Healthy cooking enhances the individual’s stamina, and it remains beneficial in staying fit. Taste is the crucial factor that attracts people to food, and there are several recipes to satiate it. It needs patience and dedication to satisfy people to a greater extent.
Healthy home cooking
The members in the family are one way connected through food. It is the prominent factor that makes a family hale and healthy. Food is vast spread based on its taste and origin, and tradition. Healthy Cooking Recipes are available in all sorts of cuisines, and incredibly, there is a touch resembles when the food is prepared at home. Love and care are the key factors differentiating commercial cooking from home cooking.
Each family follows unique cooking recipes, and they remain different in the cooking process and the taste factor. Hence, it is pretty interesting to know that every home follows a healthy eating habit to stay healthy.
Popular healthy recipes
Home-based Healthy Cooking Recipes are associated with the health of the individuals. One of the all-time healthy recipes is a mutton bone stew, and it is simple to make. The hash remains healthy and gives good results in the winter season.
Ingredients
Mutton bone- ½ kg
Ginger garlic paste- 2 teaspoons
Pepper powder-1 teaspoon
Salt- according to taste
Onion- 1 finely chopped
Tomato-1 finely chopped
Fresh coriander and mint- 1 small bowl
Water- 2 litre
Clean the bones of the meat thoroughly with water and it to a pressure cooker. Place the range on the stove and wait to get 5-6 whistles from the oven.
You can wait until the pressure is released from the cooker and transfer the stew to the serving bowl when it is hot.
Mushroom Rice
One of the best Healthy Cooking Recipes for vegetarian people is mushroom rice.
Ingredients
Mushroom- ½ kg
Basmati rice- ½ kg
Oil- 1-8 tablespoon
Salt- according to the taste
Onion- 1 big
Tomato- 2
Green chilli- 2
Ginger garlic paste- 2-3 teaspoon
Spices- as required
Fresh coriander and mint- 1 small bowl
Water- as required
Preparation
Clean all the vegetables and mushrooms and according to the requirement. Keep a cooking pan on the stove and add oil to it. Add the spices and wait till they flutter. Then add onion and wait to become translucent, and then add the tomatoes and the green chilli to it.
Sate them well and then add mushrooms and stir them for a few minutes. Then add the spices and salt and then add water to it. Let the water come to a boil, and then add the rice and close the wait until it gives two whistles. Please wait for the pressure to release, and then serve it hot.
Healthy recipes help maintain the health of the family members, and it remains beneficial to stay fit despite the seasons. Enjoy home cooking and stay safe!
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